My Lady ADHD | Trina Haynes | Substack

Why it's such a struggle and what we can do about it

Feb 16

Some tips on how to crawl out and stay out longer

Feb 9

Some steps you can take to unmask and be your authentic self

Feb 2

A list of my favorite items that help keep me going from day-to-day

Jan 26

And other helpful stuff

Jan 19

My Lady ADHD updates and Shiny New ADHD Tips

Jan 12

ADHD and Entrepreneurship with Mandy Bauer Listen now (41 min) | Join me as I chat with Mandy Bauer, Business Coach for ADHD Entrepreneurs! We dive into the struggles that ADHDers can face in the…

Jan 5

ADHD in the Latinx Community with Izzie Chea Listen now (32 min) | Izzie Chea was diagnosed with ADHD at 35 years of age and quickly became a leading mental health advocate for ADHD within the…

Dec 29, 2022

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My Lady ADHD

A weekly newsletter for Women with ADHD -- Relatable, helpful content in an easy-to-read format. We talk about focus, attention, procrastination, burnout and more.

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