Archive - My Lady ADHD

🚨Burnout season is approaching..

What you can do.. plus exciting announcements!

Oct 21, 2024 • Trina Haynes

ADHD + Work = How's that going? 😵‍💫

A freeeee resource for struggling ADHDers

Jan 24, 2025 • Trina Haynes

My Realistic 2023 Recap as an ADHDer

What the hell happened?

Jan 2, 2024 • Trina Haynes

⏳Time Management & ADHD

Where does all the time go???

Mar 12, 2024 • Trina Haynes

The Shame-game and ADHD

How I started to recognize shame and turn it around

Jun 28, 2024 • Trina Haynes

📚ADHD books to add to your list

Plus a FREE event this Thursday!

Jun 12, 2024 • Trina Haynes

My Top ADHD-friendly tools

Plus an AuDHD Panel event you won't want to miss!

Apr 18, 2024 • Trina Haynes

Time Blindness & ADHD

How your unique perception of time could be impacting you

Apr 26, 2023 • Trina Haynes

What the heck is RSD?

And why am I on an emotional rollercoaster?

Aug 2, 2023 • Trina Haynes

Navigating Transitions with ADHD

AND... a FREE body doubling session with Myladyadhd!

Apr 10, 2024 • Trina Haynes

Affirmations for ADHDers

The importance of changing the inner dialogue

Jun 21, 2023 • Trina Haynes

A few of my favorite things...

ADHD stuff I can't get enough of

Sep 13, 2023 • Trina Haynes

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