10 ADHD Accounts to Follow
My favorite ADHD-related content on the web
Hello again!
Like many of you, I discovered my ADHD while watching a steady stream of relatable TikTok/IG reels. (along with other unnerving symptoms and therapy visits) The ADHD community on social media made such a profound impact on me, that I pivoted my whole entire life and joined the handful of creators/advocates/coaches who were bravely sharing their stories and standing up to the stigma. The ADHD community undoubtedly changed the trajectory of my life.
It’s nearly impossible for me to narrow down my list of favorite ADHD Accounts to follow - I have WAAAYY more than 10 favorites. These people are like family to me now. I am so impressed by the work that they are doing in this community, that I wanted to share their stories with you. But first… a poll. I love a poll.
After my ADHD diagnosis, I discovered a little-known fact that ADHD commonly overlaps with eating disorders. Becca helps adults with ADHD who are struggling with disordered eating, body image issues, and chronic dieting. She teaches ADHDers how to make peace with food and feel empowered.
Listen to our podcast episode featuring Becca on ADHD & Nutrition HERE
Learn more about Becca HERE
Being a mom is hard. Being a mom with ADHD can feel hopeless at times. If you’re a mama with ADHD, you need someone like Patricia Sung in your back pocket. Patricia is an ADHD coach, speaker, and host of the popular podcast Motherhood in ADHD. She helps moms with ADHD rise above the overwhelm, take control of their time, and build a life they love – all while working WITH your ADHD brain and not against it. Patricia offers courses, coaching, and retreats that all help moms. 😊
Learn more about Patricia and Motherhood in ADHD HERE
Ellie Midds is one of my favorite new-to-me “finds” in social media land. I actually discovered her on Linkedin – where she has a massive number of followers (240,000+ and growing). She has a captivating personality and speaks loudly for neurodivergent brains and I respect her madly for the work that she’s doing in this community.
Find Ellie HERE.
This week, join me as I chat with Founder & CEO of Llama Life, Marie Ng about productivity and time management (with a few great tangents in-between) We get very personal and share some stories that you're not gonna want to miss.
I also have some exciting news!!
ADHD Social now offers a FREE membership option for our Focus Friends Group! This is a space where you can find body doubling & coworking sessions, support, and connect with other ADHDers. We’re so grateful to our friends at Llama Life for sponsoring this group!
Ahh! One more thing! Boy, this email is wordy. I’m impressed you’re still here. :) My support group for Mom’s with ADHD is launching next week! We’re meeting monthly through a premium membership of ADHD Social. This is just one benefit of joining this amazing community! You can sign up to be a part of that group HERE
Thank you for being a part of this community!
xoxo,
Trina