My Lady ADHD

My Lady ADHD

Home
Podcast
Freebies
Archive
About
Let's Meet in March!
NeuroDiversion 2026 is coming!!
Oct 15 • Trina Haynes
9 Days to NeuroDiversion!
📃Plus Freshly-picked ADHD Resources for you!
Mar 17 • Trina Haynes
ADHD + Work = How's that going? 😵‍💫
A freeeee resource for struggling ADHDers
Jan 24 • Trina Haynes
Most Popular
View all
🚨Burnout season is approaching..
Oct 21, 2024 • Trina Haynes
ADHD + Work = How's that going? 😵‍💫
Jan 24 • Trina Haynes
My Realistic 2023 Recap as an ADHDer
Jan 2, 2024 • Trina Haynes
The Shame-game and ADHD
Jun 28, 2024 • Trina Haynes
⏳Time Management & ADHD
Mar 12, 2024 • Trina Haynes
📚ADHD books to add to your list
Jun 12, 2024 • Trina Haynes
Exciting Announcement!
In-person event for the Neurodivergent Community!
Jan 14 • Trina Haynes
🚨Burnout season is approaching..
What you can do.. plus exciting announcements!
Oct 21, 2024 • Trina Haynes
ADHD and Transitions..
How to get through a season of changes with ADHD
Aug 26, 2024 • Trina Haynes
The Shame-game and ADHD
How I started to recognize shame and turn it around
Jun 28, 2024 • Trina Haynes
📚ADHD books to add to your list
Plus a FREE event this Thursday!
Jun 12, 2024 • Trina Haynes
My Top ADHD-friendly tools
Plus an AuDHD Panel event you won't want to miss!
Apr 18, 2024 • Trina Haynes
Navigating Transitions with ADHD
AND... a FREE body doubling session with Myladyadhd!
Apr 10, 2024 • Trina Haynes
My Lady ADHD
My Lady ADHD
A weekly newsletter for Women with ADHD -- Relatable, helpful content in an easy-to-read format. We talk about focus, attention, procrastination, burnout and more.
Recommendations
ADHD Writers
ADHD Writers
ADHD Writers
🌻 A Year of Mental Health
🌻 A Year of Mental Health
Chris Guillebeau
Extra Focus • ADHD Newsletter
Extra Focus • ADHD Newsletter
Jesse J. Anderson

My Lady ADHD

AboutArchiveRecommendationsSitemap
© 2025 Trina Haynes · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture