My Lady ADHD

Home
Podcast
Freebies
Archive
About
My Top ADHD-friendly tools
Plus an AuDHD Panel event you won't want to miss!
 • 
Trina Haynes
1
Navigating Transitions with ADHD
AND... a FREE body doubling session with Myladyadhd!
 • 
Trina Haynes
2

March 2024

⏳Time Management & ADHD
Where does all the time go???
 • 
Trina Haynes
6

January 2024

My Realistic 2023 Recap as an ADHDer
What the hell happened?
 • 
Trina Haynes
3

October 2023

The one with all the burnout...
and more relatable ADHD things
 • 
Trina Haynes
2

September 2023

A few of my favorite things...
ADHD stuff I can't get enough of
 • 
Trina Haynes
1

August 2023

Struggling at work? Resources have arrived!
ADHD in the workplace guide now available
 • 
Trina Haynes
4
Why we interrupt others...
...and tips for cutting back
 • 
Trina Haynes
2
Disclosing your ADHD at work
Why I don't agree with the experts
 • 
Trina Haynes
2
What the heck is RSD?
And why am I on an emotional rollercoaster?
 • 
Trina Haynes
1

July 2023

Decisions, Decisions... and ADHD
How ADHD can effect decision making
 • 
Trina Haynes
1
Taming the Chaos
3 ways to simplify life as an ADHDer
 • 
Trina Haynes
© 2024 Trina Haynes
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture