My Lady ADHD

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My Top ADHD-friendly tools
Plus an AuDHD Panel event you won't want to miss!
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Trina Haynes
3
Navigating Transitions with ADHD
AND... a FREE body doubling session with Myladyadhd!
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Trina Haynes
2
⏳Time Management & ADHD
Where does all the time go???
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Trina Haynes
6
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My Realistic 2023 Recap as an ADHDer
 • Trina Haynes
3
⏳Time Management & ADHD
 • Trina Haynes
6
Time Blindness & ADHD
 • Trina Haynes
1
What the heck is RSD?
 • Trina Haynes
1
Affirmations for ADHDers
 • Trina Haynes
3
Disclosing your ADHD at work
 • Trina Haynes
2
My Realistic 2023 Recap as an ADHDer
What the hell happened?
 • 
Trina Haynes
3
The one with all the burnout...
and more relatable ADHD things
 • 
Trina Haynes
2
A few of my favorite things...
ADHD stuff I can't get enough of
 • 
Trina Haynes
1
Struggling at work? Resources have arrived!
ADHD in the workplace guide now available
 • 
Trina Haynes
4
Why we interrupt others...
...and tips for cutting back
 • 
Trina Haynes
2
Disclosing your ADHD at work
Why I don't agree with the experts
 • 
Trina Haynes
2
What the heck is RSD?
And why am I on an emotional rollercoaster?
 • 
Trina Haynes
1
My Lady ADHD
My Lady ADHD
A weekly newsletter for Women with ADHD -- Relatable, helpful content in an easy-to-read format. We talk about focus, attention, procrastination, burnout and more.
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